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Special Coffee (keto friendly)

Special Coffee (keto friendly)

Special Coffee “Special Coffee”  is probably one of the most requested beverages from my husband. He loves this way of preparing it. I typically reserve making it this way for the weekends, when time will allow and we are not all in a rush, running off in different...
Sneaky No added Sugar Smoothie

Sneaky No added Sugar Smoothie

Sneaky No Added Sugar Smoothie Despite all of my efforts in running a “healthy” household, somehow my teenage son still gravitates to all things sweet, and tends to avoid meats, proteins and fats. If I do buy occasional treats/sweets, he goes to them first before...
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